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Course Description

Resist-a-balls are a fun, yet challenging way to help improve core strength, posture, balance and flexibility. Join us as you stretch, tone and tighten your body. 

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Enroll Now - Select a section to enroll in
Section Title
Resist a Ball (Tone and Tighten)
Type
In-Person
Days
W
Time
8:00AM to 8:45AM
Dates
Jun 05, 2024 to Aug 14, 2024
Schedule and Location
View Details
Contact Hours
7.5
Location
Course Fee(s)
Tuition non-credit $85.00
CEUs
0.75 CEUs
Section Title
Resist a Ball
Type
In-Person
Days
W
Time
8:00AM to 8:45AM
Dates
Sep 04, 2024 to Oct 23, 2024
Schedule and Location
View Details
Contact Hours
6.0
Location
Course Fee(s)
Tuition non-credit $68.00 Click here to get more information
CEUs
0.6 CEUs
Section Title
Resist a Ball
Type
In-Person
Days
W
Time
8:00AM to 8:45AM
Dates
Oct 30, 2024 to Dec 18, 2024
Schedule and Location
View Details
Contact Hours
5.2
Location
Course Fee(s)
Tuition non-credit $60.00 Click here to get more information
CEUs
0.52 CEUs
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