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Course Description

This course provides an understanding and practical application of all aspects of judo and self-defense. Includes proper training methods, physical conditioning, techniques and rules and regulations for contests. Advanced students will be instructed on Randori and prepared for competition. This class is available to all levels and competition is not a requirement of this program. Designed for students who are able to safely participate in cardiorespiratory and resistance activities and may include the use of equipment.

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Thank you for your interest in this course. While we currently do not have a section open for enrollment, we invite you to join us the next time the class is offered. To ensure you don’t miss out, please complete a Course Inquiry and we’ll be sure to notify you as soon as the next enrollment opens.
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