Course Description

Do you know what's moved up to being the #1 killer? Not smoking, not heart disease, but (Are you ready...? FOOD) A huge new well-documented study has identified poor diet as the main cause of death world-wide. Unfortunately, that includes our standard American diet. After discovering the contradictory and misleading messages of media and maybe even your doctor, learn about solid research promising better health, even reversal of chronic conditions by incorporating healthier foods into your diet. No lecturing- just the latest science-based research with resources (websites, books, etc. to learn more---then decide what works for YOU!


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