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Course Description

Chair yoga is specifically designed for those that desire an adaptive yoga program. You will move your entire body through its full range of motion in concert with your breathing to balance the nervous system, elicit a deep sense of relaxation in your mind-body physiology, increase flexibility, improve strength and balance and so much more. No yoga experience necessary. 

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Enroll Now - Select a section to enroll in

Section Title
Chair Yoga
Type
Online: With Live Meetings
Days
M
Time
5:15PM to 6:15PM
Dates
Oct 26, 2026 to Dec 14, 2026
Schedule and Location
View Details
Contact Hours
8.0
Location
Course Fee(s)
Tuition non-credit $109.00 Click here to get more information
CEUs
1.2 CEUs
Section Title
Chair Yoga
Type
Online: With Live Meetings
Days
M
Time
5:15PM to 6:15PM
Dates
Jan 11, 2027 to Mar 08, 2027
Schedule and Location
View Details
Contact Hours
8.0
Location
Course Fee(s)
Tuition non-credit $109.00 Click here to get more information
CEUs
1.2 CEUs

Section Notes

No class January 18
Section Title
Chair Yoga
Contact Hours
9.0
Location
Course Fee(s)
Tuition non-credit $119.00 Click here to get more information
CEUs
1.2 CEUs

Section Notes

No class March 22
Thank you for your interest.