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Course Description

Discover the art of Tai Chi, the method of distinguishing Yin and Yan. This internal boxing style strengthens legs, enhances body balance, and promotes holistic well-being. You will learn synchronized breath and movement, chi energy flows designed to improve blood circulation and instill calmness. Experience the harmonious union of physical and mental well-being in this enriching Tai Chi course. You will learn Tai Chi essentials and 13 foundational moves in this beginner friendly class.
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Enroll Now - Select a section to enroll in
Section Title
Tai Chi Quan
Type
In-Person
Days
T
Time
6:30PM to 7:30PM
Dates
Jun 03, 2025 to Aug 12, 2025
Schedule and Location
View Details
Contact Hours
10.0
Location
Course Fee(s)
tuition non-credit $85.00
CEUs
1 CEUs
Section Title
Tai Chi Quan
Type
In-Person
Days
T
Time
6:30PM to 8:00PM
Dates
Sep 02, 2025 to Oct 21, 2025
Schedule and Location
View Details
Contact Hours
12.0
Location
Course Fee(s)
tuition non-credit $102.00
CEUs
1.2 CEUs
Section Title
Tai Chi Quan
Type
In-Person
Days
T
Time
6:30PM to 8:00PM
Dates
Oct 28, 2025 to Dec 16, 2025
Schedule and Location
View Details
Contact Hours
10.5
Location
Course Fee(s)
tuition non-credit $90.00
CEUs
1.05 CEUs
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