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Course Description

Are you looking to cultivate a little peace, clarity and serenity in a tumultuous world? Whether you are a seasoned meditator or new to meditation, discover practical methods to alleviate stress and enhance focus in a welcoming environment. Expert-led sessions offer tailored techniques for stress relief and heightened focus, fostering a nurturing atmosphere. Immerse yourself in tranquility, surrounded by like-minded individuals, and embrace the timeless benefits of mindfulness. Guided by Tyadg McGauley, a distinguished Mindfulness, Meditation, and Yoga Instructor certified by NCCTP and YACEP. With over 15 years of expertise in meditation and a background as a former professional hockey player, Tyadg offers a unique blend of knowledge and experience to enrich your practice.
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Enroll Now - Select a section to enroll in

Section Title
Deeper Mindfulness: Rediscovering Calm
Type
In-Person
Days
Su
Time
2:30PM to 3:30PM
Dates
Mar 29, 2026 to May 17, 2026
Schedule and Location
View Details
Contact Hours
8.0
Location
Course Fee(s)
Tuition non-credit $79.00
CEUs
0.8 CEUs
Section Title
Deeper Mindfulness: Rediscovering Calm
Type
In-Person
Days
Su
Time
2:30PM to 3:30PM
Dates
Jun 07, 2026 to Aug 09, 2026
Schedule and Location
View Details
Contact Hours
10.0
Location
Course Fee(s)
Tuition non-credit $99.00
CEUs
1 CEUs
Thank you for your interest.