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Course Description

While it might seem we’re increasingly linked to each other on social media, true social connection has plummeted in recent years and we’re paying a steep price. Did you know social isolation is as bad for your health as smoking 15 cigarettes a day? The good (and bad) news is that social connections can improve (or trash!) your emotional, mental and even physical health.
Learn how to evaluate your own social connections and expand your social network for increased meaningful encounters in your daily life. This class will provide ideas and resources to expand those important human connections.

Notes

MEMBERS RECIEVE 50% DISCOUNT
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Enroll Now - Select a section to enroll in
Section Title
Social Connections Updated Health Research
Type
In-Person
Days
Th
Time
10:00AM to 11:30AM
Dates
Jun 13, 2024
Schedule and Location
Contact Hours
1.5
Course Fee(s)
Fee non-credit $39.00
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