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Course Description

This class combines mindfulness techniques with leadership skills development. It covers topics like meditation, managing anxiety, and building confidence for leadership. Additional topics include empathy, gratitude, self-reflection, personal growth, positive thinking, self-care, connection with nature, and community building.
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Section Title
Youth Mindfulness and Leadership
Type
Youth: In-Person
Days
M, T, W, Th, F
Time
9:00AM to 10:25AM
Dates
Jul 08, 2024 to Jul 19, 2024
Schedule and Location
View Details
Contact Hours
14.2
Location
Course Fee(s)
Tuition non-credit $225.00
CEUs
1.41 CEUs
Section Notes
Ages 11-14
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