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Course Description

Let Qigong help your body adjust to the changing season in this workshop. We will be releasing summer energy and welcoming the energy of autumn. Our focus is on the Lung System. We will do a moving Qigong practice, gentle meditation, and learn techniques specifically focused on opening the lung energy channels. This can help relieve seasonal symptoms, so you can fully enjoy the season.
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Section Title
Breezing into Autumn Qigong Workshop
Type
In-Person
Days
Sa
Time
10:30AM to 12:00PM
Dates
Oct 05, 2024
Schedule and Location
Contact Hours
1.5
Course Fee(s)
Tuition non-credit $20.00 Click here to get more information
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