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Course Description

This class is co-listed with the college credit program and will focus on the elements of Yoga that recognize the presence of tension and how to consciously relieve it. It is designed for individuals who can safely participate in cardiorespiratory and resistance activities and may include the use of equipment.
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Enroll Now - Select a section to enroll in

Section Title
Yoga for Body and Mind
Type
In-Person
Days
M, W
Time
12:30PM to 1:20PM
Dates
Jan 12, 2026 to Mar 11, 2026
Schedule and Location
View Details
Contact Hours
14.2
Location
Course Fee(s)
Tuition non-credit $189.00
CEUs
1.41 CEUs

Section Notes

No class January 19
Section Title
Yoga for Body and Mind
Type
In-Person
Days
M, W
Time
12:30PM to 1:20PM
Dates
Mar 16, 2026 to May 13, 2026
Schedule and Location
View Details
Contact Hours
13.3
Location
Course Fee(s)
Tuition non-credit $175.00
CEUs
1.33 CEUs

Section Notes

No class March 23 and 25
Thank you for your interest.