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Course Description

This class combines mindfulness techniques with leadership skills development. It covers topics like meditation, managing anxiety, and building confidence for leadership. Additional topics include empathy, gratitude, self-reflection, personal growth, positive thinking, self-care, connection with nature, and community building.
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Thank you for your interest in this course. While we currently do not have a section open for enrollment, we invite you to join us the next time the class is offered. To ensure you don’t miss out, please complete a Course Inquiry and we’ll be sure to notify you as soon as the next enrollment opens.
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