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Course Description

Qigong is an ancient Chinese practice which helps to balance the energy of the body, mind, and spirit. You will use simple, gentle movements, along with breath and visualization, to open energy blockages and bring ourselves into physical, mental and emotional balance. This class is great for beginners to advanced students. Benefits include increased energy, better sleep, pain reduction, stress relief, and overall wellbeing.
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Enroll Now - Select a section to enroll in
Section Title
Qigong for Health and Wellness
Type
In-Person
Days
Th
Time
6:00PM to 7:00PM
Dates
Sep 05, 2024 to Oct 24, 2024
Schedule and Location
View Details
Contact Hours
8.0
Location
Course Fee(s)
Tuition non-credit $68.00 Click here to get more information
CEUs
0.8 CEUs
Section Title
Qigong for Health and Wellness
Type
In-Person
Days
Th
Time
6:00PM to 7:00PM
Dates
Oct 31, 2024 to Dec 19, 2024
Schedule and Location
View Details
Contact Hours
7.0
Location
Course Fee(s)
Tuition non-credit $60.00 Click here to get more information
CEUs
0.7 CEUs
Section Notes
No class 11/28
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