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Course Description

Often called, Meditation or Mindfulness in Motion, in this intermediate vinyasa flow yoga class you will work on heightening your awareness, deepening your practice, creating balance and strength, thus wellness, within all the layers of your being mind, body and soul. You will learn and further refine your practice of flowing through yoga asanas/postures in tandem with healing breathwork as to feel more comfortable, fluid, at ease and flexible in mind and body. This energizing, relaxing and transformative class is designed as the next step for those who have taken a beginning Yoga class.
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Enroll Now - Select a section to enroll in
Section Title
Intermediate Vinyasa Flow Yoga
Type
Online: With Live Meetings
Days
M
Time
6:30PM to 8:00PM
Dates
Jun 03, 2024 to Aug 05, 2024
Schedule and Location
View Details
Contact Hours
12.0
Location
Course Fee(s)
tuition non-credit $149.00
CEUs
1.2 CEUs
Section Title
Intermediate Vinyasa Flow Yoga
Type
Online: With Live Meetings
Days
M
Time
6:30PM to 8:00PM
Dates
Aug 26, 2024 to Oct 21, 2024
Schedule and Location
View Details
Contact Hours
12.0
Location
Course Fee(s)
tuition non-credit $149.00
CEUs
1.2 CEUs
Section Title
Intermediate Vinyasa Flow Yoga
Type
Online: With Live Meetings
Days
M
Time
6:30PM to 8:00PM
Dates
Oct 28, 2024 to Dec 16, 2024
Schedule and Location
View Details
Contact Hours
12.0
Location
Course Fee(s)
tuition non-credit $149.00
CEUs
1.2 CEUs
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