The research on fasting is exploding with studies exploring health benefits and risks. Gain insights on intermittent fasting and answers to how fasting relates to weight loss and longevity. Whether this approach is right for you or not, this class will clarify what daylight and your internal circadian clock have to do with your digestion.
Make every day count. Discover your passions. Advance your career. Play and learn.
I started a new job as a graphic and web designer and the digital badge I got was part of the reason they chose to hire me. I couldn't have done it without you!
David is a truly amazing teacher who makes learning the harmonica lots of fun. His enthusiasm is contagious and he has a heart of gold.
The Writing Salon was so much more than a writing class. The experience was energetic, enthusiastic and supportive. I highly recommend this class for anyone who wants to develop their skills as a writer!
As always, your Spanish classes are packed with new information about the language. You make it easy to learn Spanish and keep it very interesting. Thank you!
I have participated in many LLI classes over the past two years. Gary is a terrific discussion facilitator and brings excellent background knowledge to our classes. I'm learning so much about Foreign Policy.
Just want to let you know how much I enjoyed your class. Hope you will have more classes since I am a novice in the wine area and am anxious to learn.