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Course Description

The research on fasting is exploding with studies exploring health benefits and risks. Gain insights on intermittent fasting and answers to how fasting relates to weight loss and longevity. Whether this approach is right for you or not, this class will clarify what daylight and your internal circadian clock have to do with your digestion. 

Instructors

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Section Title
To Fast or Not: Evidence-based Science or New Nutritional scam?
Type
Online-Self Paced
Days
Th
Time
1:00PM to 2:30PM
Dates
Aug 05, 2021
Schedule and Location
Contact Hours
1.5
Course Fee(s)
TUITION non-credit $19.00
Instructors
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