LPL0025 - Introduction to Natural Health and Healing
Course Description
Take charge of your own health and healing by discovering how to achieve total health of the mind, body, and spirit. This course allows you to explore a variety of methods including diet, hydrotherapy, positive attitude, relaxation, yoga, chiropractic, natural remedies and more to achieve total health.Course Outline
- Principles of Natural Healing
- Naturopathy
- The Placebo Effect
- Nutrition
- Herbal Healing
- Aromatherapy
- Body Therapies
- Energy Fields
- Pollutants
- Emergencies
- Light, Color and Music
- Physical, Emotional, and Spiritual Factors
Learner Outcomes
- Learn about the various stages of health and illness
- Gain an understanding of naturopathy and helping your body heal itself
- Find out about proper breathing techniques
- Learn the value of hydrotherapy, diet, biorhythms, and fasting
- Learn about vitamins, minerals, antioxidants, free radicals, and the basic requirements that constitute a healthy diet
- Understand herbal healing, aromatherapy, body therapies, massage techniques, osteopathy, chiropractic, T'ai Chi, reflexology, yoga, Feng Shui, therapeutic touch, and natural remedies for common emergencies
Notes
Hardware Requirements:
- This course can be taken on either a PC, Mac, or Chromebook.
Software Requirements:
- PC: Windows 8 or later.
- Mac: macOS 10.6 or later.
- Browser: The latest version of Google Chrome or Mozilla Firefox are preferred. Microsoft Edge and Safari are also compatible.
- Adobe Acrobat Reader.
- Software must be installed and fully operational before the course begins.
Other:
- Email capabilities and access to a personal email account.
Instructional Material Requirements:
The instructional materials required for this course are included in enrollment and will be available online.