Find balance, build strength, and recharge your energy with empowering classes designed for every level of activity and every kind of wellness journey.

WHAT'S NEW THIS SPRING

⭐ Relaxing Sound Bath
Let soothing crystal tones melt away stress and restore calm.

⭐ Yoga for Body and Mind
Build strength, ease tension, and move with mindful intention.

⭐ Basic Belly Dancing
Enjoy a fun, expressive workout with energizing belly dance basics.

⭐ Introduction to Aikido
Learn fluid, traditional techniques that build confidence and self-awareness.

Thank you for your interest.